Tools for Daily Rhythms

Whether it’s a new week, new month, or a new year, there’s something refreshing about fresh start. You might be the type of person to set New Year’s Resolutions or New Year’s Goals, or you might just be the type of person who enjoys creating new rhythms for your life. Here are some tools to help.

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Episode 58: Navigating the Emotions of 2020

Just because the calendar switches over to January 2021, that doesn’t mean COVID-19 or any other horrible thing about 2020 will magically disappear. Some of you are still in the thick of whatever it is you’ve been going through. That won’t go away just because the calendar says it’s a new year.

Let’s instead position our hearts to be excited about what’s to come but also remember what we’ve gone through.

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